Online-Training-Time and Stress Management

01 February 2022
nline-raining-ime and tress anagement
We offer flexible dates according to your needs. Please contact and we will gladly assist you. Corporate pricing discounts on offer and choose a date that suites you for a 1-on-1 session or for a group of learners.

The Learning Objectives of this 4 hour online session are:
  • Recognise the symptoms that tell you when you have chronic stress overload;
  • Identify those actions which add to your stress;
  • Gathering basic tools to manage your stress;
  • Understanding the principles of time management;
  • Draw up time efficient work plans to carry out department/division/section work functions;
  • Implementing time efficient work plans;
  • Scheduling time to complete tasks according to specific deadlines and reporting incomplete activities timeously;
  • Integrate your learning to manage time and stress effectively.

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